How to Keep Your Brain Active as You Age: Evidence-Based Strategies
As we age, maintaining cognitive health becomes increasingly important. Scientific…
How Screen Time is Shrinking Children’s Attention Spans and What Science Says About It?
As screen time increases, attention span tends to decrease, leading to potential developmental challenges
The Golden Hour: Why Every Second Counts During a Heart Attack
A heart attack strikes suddenly—but survival depends on what happens…
Self-Talk
Self-Talk: Why Talking To Yourself Can Be Good For You?
Discover the benefits of self-talk and how engaging in positive inner dialogues can enhance your mental health.
PARANTING TIPS
Parenting hacks for working mom: बच्चों की परवरिश के लिए स्मार्ट टिप्स!
Parenting hacks for working moms: ऑफिस, घर और बच्चों के…
How to Combat the Health Risks of Prolonged Sitting? Learn some exercises.
Here are some practical solutions and expert tips to mitigate these dangers of sitting for longer periods, even for those with desk-bound jobs.
Color: पसंदीदा रंग बताते हैं आपका व्यक्तित्व!
Color: कहते हैं आपकी पसंद और नापसंद आपकी पर्सनालिटी के…
Alkaline water : The surprising benefits you need to know?
Alkaline water has a higher pH than that of plain tap water. So proponents say that alkaline water can neutralize acid in the body.
Yoga-Nidra Benefit: योग-निद्रा क्या है? क्या हैं इसके फायदे?
Yoga-Nidra Benefit: योगनिद्रा एक प्राचीन भारतीय योग प्रणाली है जिसे…
