Lunar Eclipse
What Happens to Your Body During a Lunar Eclipse? Insights for Sept 7
How the lunar cycle, and events like eclipses, may affect human biology, mood, and health.
superfruits for detox
Top 5 Fruits to Naturally Detox Your Liver and Kidneys Daily
Here are 5 powerful fruits you can add to your daily diet to promote liver and kidney health
The Natural Botox? Why Flaxseed Gel Is Skincare’s Best-Kept Secret
Flaxseed gel might not be Botox in the traditional sense, but it offers a botanical approach to anti-aging that’s hard to ignore. Its collagen-boosting, skin-firming, and hydrating properties work together to reveal healthier, younger-looking skin—naturally.
Stress Relief Method: ये 6 आदतें दूर कर सकती हैं आपका स्ट्रेस!
Stress Management आज के समय में एक आर्ट है। वो…
6-6-6 walking routine
What is 6-6-6 walking routine?
The 6-6-6 walking routine is a structured yet flexible approach…
Mental Health के लिए Superfood, कंप्यूटर की तरह काम करेगा दिमाग!
Mental Health: हेल्दी लाइफ के लिए जरूरी है कि आपका…
Walking Techniques: वॉकिंग करते हुए न करें ये 8 गलतियां!
Walking Techniques: वॉक करना सेहत के लिए बेहद फायदेमंद माना जाता है। यह न केवल वजन घटाने में मदद करता है बल्कि दिल की सेहत, मानसिक स्वास्थ्य और ब्लड सर्कुलेशन को भी बेहतर बनाता है
Exercise for Mental Health: What Science Says and Why It Matters?
Whether it’s a brisk walk, a gym session, or dancing around your living room, movement has a remarkable impact on mental well-being. And the best part? You don’t have to become a marathon runner to feel the benefits.
Vegan diet
Vegan diet: क्या है वीगन डाइट, क्या हैं इसके फायदे और नुकसान?
Vegan diet: आपने आमतौर पर दो तरह के आहार लेने…
top 5 millets trending in India
Top 5 Millets Trending in India — Here’s Why These are Leading the Way
Let’s explore the top 5 millets trending in India, their regional significance, and what are their health benefits
