Art of Creative Writing: Boosts Mental Health and Personal Growth


Introduction

With extraordinary growth in digitization, creative writing has been an enjoyable profession for writers, bloggers, and even marketers. Creative writing has garnered a lot of growth in the recent past and is on its way to becoming one of the highest-paying occupations with an annual growth of 16%. Its growth has a lot to do with its ability to provide therapeutic aid to both writers and readers.

Creative writing, as the name suggests, is a form of writing mostly fiction like poetry, prose, playwriting, and storytelling, along with non-fictional write-ups, stimulating imagination and innovation. It goes beyond the realms of all forms of writing such as normal, professional, technical, or academic. Though it is a representation of personal mind space, it emphasizes narrative craft and elements like character development, plot, and blending the imagination, innovation, and story of the character.

Principles to write good/ complete creative content: –

As being creative vary from person to person, there is no perfect or particularly defined example of good creative writing content. But while writing creative content some points are to be noted to end up with a complete written piece and those points also help to nurture our brains and hence result in improving mental health and boosting personal growth.

• Knowing your audience- To cater to and attract different sections of the audience, write-ups need to be executed in different ways. A different approach and different styles of writing is an important attribute since different groups of people read different types and styles of content. Understanding different mindsets of people helps you discover new sides to your personality as well.

• Creativity- In content creation, creativity is the key. It allows you to think out of the box and view and judge things from different perspectives.

• Pushing your imagination- As we all know that imagination has no limit. We must use this characteristic in our favour and push the limits of our imaginations to bring out the best stories, articles, and scripts.

Along with using literary tools like metaphors, oxymorons, and alliteration makes your structure unique, imaginative, and descriptive from the ones that have already surfaced in the world.

Creative content writing affects human health

Creative writing has a lot of psychological and personal growth to offer than anyone has ever imagined. Though one cannot very easily connect the two to be dependent on one another but good writing is only attained with a good space of mind and a healthy emotional and mental state of a person. Creative writing affects human life in many positive ways. It has been scientifically proven that creative mind space is a den of innovative ideas which can only be fuelled by a healthy mind.

• Clarity of mind- Creative writing demands you to arrange your thoughts in order which helps in understanding your perspective and provides clarity to your thoughts by making a clear judgment of your emotions and ideas.

• Boost self-esteem- By letting people read and see the thoughts that you put into your piece of creative work, helps increase your self-esteem making you feel confident about yourself.

• Attentiveness- Any creative task demands undivided attention. Creative writing too requires a lot of attention to come up with a good piece of writing which in turn helps boost the attentiveness and calm of mind.

• Strengthening memory- Creative writing requires a lot of contextualization of ideas which can only be achieved with good memory. So, in order to be creatively active people, tend to gain memory strength as well in the process of creative writing.

Conclusion

Theories and tests have proven that writing helps in connecting with the inner self and people in the most transparent way possible. When you immerse yourself in your own mind to come up with a masterpiece of a creative write-up, you end up finding out the most important characteristics about yourself and sometimes even strengths that you were unaware of. Hence, creative content writing plays a significant role in boosting mental health and fostering personal growth.

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Dr. Kirti Sisodhia

Content Writer

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