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Bengaluru startup has announced a 30-minute official nap time at work, as well as comfortable nap pods and quiet rooms for employees

by Shailee Mishra

Date & Time: May 07, 2022 5:00 PM

Read Time: 1 minute


• All Wakefit employees have been given "official nap time."
• In the afternoon, employees are allowed to sleep for 30 minutes at work.
• In the office, the company is working to create cozy nap pods and quiet rooms.

Wouldn't it be wonderful if your employer paid you to sleep at work? In an email, a Bengaluru-based startup announced its employees' "right to nap."

Wakefit co-founder Chaitanya Ramalingegowda declared a 30-minute "official nap time" for its employees.

We've always taken naps seriously

Ramalingegowda wrote in the email, "We've been in the sleep business for over six years and have yet to do justice to a critical aspect of rest - the afternoon nap. We've always taken naps seriously, but starting today, we're taking things to the next level."

He claims that a 26-minute catnap can boost performance by 33%, according to a NASA study, and that naps can prevent burnout, according to a Harvard study.

"We've decided to make afternoon naps more common at work by making 2 to 2:30 p.m. the official nap time for all of our employees.

You will now be allowed to nap between the hours of 2 and 2:30 p.m "According to the email,"This time will be blocked off on your calendar as official nap time," it added.

Wakefit is going to create new market trends

Wakefit is also working on creating cosy nap pods and quiet rooms for its employees to create the ideal nap environment. Ramalingegowda signed off by saying, "Looking forward to catching you sleeping at work. What do internet users think about "official nap time"?"One day is divided into two quality working sessions with this half-hour NAP.

Now going to create new market trends.

Also Read: NSDR (NON SLEEP, DEEP REST): GOOGLE CEO, SUNDAR PICHAI का स्ट्रेस फ्री रहने का फॉर्मूला!

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