Self-Care in Extreme Heat
If you feel dizzy, sick, or faint in extreme heat, find a cool, shaded place and drink water. Applying ice or cold water to the wrist, neck, chest, and temples can help lower your blood temperature.
Self-Care in Extreme Heat
If you feel dizzy, sick, or faint in extreme heat, find a cool, shaded place and drink water. Applying ice or cold water to the wrist, neck, chest, and temples can help lower your blood temperature.