If you want to be happy in life then adopt these 8 things

Close-up shot of hsome friends hanging out on a sunny day.

Close-up shot of hsome friends hanging out on a sunny day.

Gratitude

Take time each day to appreciate the good things in your life, big or small.

Thank You Blessed GIF

Nurture strong relationships

Prioritize  self-care

Find your  purpose

Cinematic shot of a woman standing on a pier near the mountains.

Cinematic shot of a woman standing on a pier near the mountains.

Live in  the present

A still shot of a woman standing on a ferry and closing her eyes as the breeze hits her face.

A still shot of a woman standing on a ferry and closing her eyes as the breeze hits her face.

Embrace  challenges

New Challenges Alex GIF

Give back  to others