9 Pointers to Alter Your Lifestyle Habits  Mastering the Art of Imperfection!

Start Super Duper  Small and Extra  Specific

Focus on the  Substitutes Baby

Identify Your Triggers   Just Like a Stealthy Detective

Make It as  Inconvenient  as Possible

Find a  "No Escape"  Accountability Partner

Track Like There's  No Tomorrow

Be Your Harshest  Critic and Best Friend

Unleash the Power of  Positive Obsession