India's rich plant diversity holds centuries-old healing secrets. Here are the 7 such medicinal wonders promoting health.
Aloe Vera- The gel extracted from its leaves is known to accelerate wound healing, reduce inflammation and provide relief from various skin ailments, including burns and sunburns.
Brahmi- Brahmi has been traditionally used to improve memory and concentration. It is recommended in Ayurveda to support mental clarity
Ashwagandha- Ashwagandha helps the body cope with stress and anxiety, boost energy levels, improve cognitive function and support the immune system.
Giloy - Giloy is used to boost the immune system, reduce inflammation, and promote overall health and is often consumed as a supplement.
Neem- Known for its antibacterial, antifungal, and anti-inflammatory properties, neem is used to treat various skin conditions, dental issues, and is used to boost the immune system.
Turmeric- Turmeric is considered effective in managing inflammatory conditions, supporting digestion, and promoting joint health in Ayurvedic medicine for centuries.
Tulsi- It is commonly used to alleviate stress, boost respiratory health, and enhance overall immunity. Tulsi leaves can be consumed directly or used to prepare a refreshing tea.