Define what you want to achieve in each study session. Break tasks into smaller, manageable goals.
Plan your study time and stick to it. Consistency is key.
Choose a distraction-free space with good lighting and minimal noise.
Engage with the material—summarize, question, and explain topics to yourself or others.
Use techniques like the Pomodoro method (25 minutes of study, 5 minutes of break).
Self-testing helps you retain information better.
Self-testing helps you retain information better.
Sleep helps solidify what you've learned. Aim for 7-9 hours of sleep per night.